How to modify any program to improve your weaknesess
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Simple condition for all around fitness
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How to maximise time spent at gym
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10 tips how to prepare meals fast and easy
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Your future is created by what you do today not tomorrow
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New Class 11 Protocol and Para Selection Criteria
Please see the following documents for more information on Classification criteria and process for Class 11 Players and Para selection criteria. Class 11 criteria: https://tabletennisireland.ie/wp-content/uploads/2023/07/TTI-Class-11-Classification-Criteria-Process-230608.pdf Para selection criteria: https://tabletennisireland.ie/wp-content/uploads/2023/07/TTI-Para-Selection-Criteria-230516.pdf
National Para Coach Report
National Para coach Sam Louge has created the following report on recent activities within National Para Table Tennis this year. High Performance: After competing in Montenegro, Slovenia and Poland in […]
Table Tennis featured at Paralympics Ireland Next Generation Recruitment Campaign.
Paralympics Ireland Next Generation is a one-day regional opportunity to discover your paralympic potential through a range of physical challenges and exploring different Paralympic sports. Table tennis has been on […]
Report: ITTF Polish Para Open 2023
This weekend Colin Judge, Paddy Vaughan, Conor O’Callaghan and coach Sam Louge travelled to Wladyslawowo to compete in the Polish Para Open. It was a successful weekend for Colin Judge […]
Report: Montenegro Para Open
Well done to athletes Colin Judge and Sean Geoghegan who represented Ireland in the Montenegro Para open this past weekend accompanied by coach Sam Logue. Sean was unlucky in the […]