Bat n Chat is social table tennis — designed for people who want to play in a relaxed, welcoming environment. It is ideal for beginners, returning players, parents, and anyone looking for friendly community sport without the pressure of competition.
Each Bat n Chat session brings people together around a table. The pace is relaxed, the atmosphere is open, and everyone plays at their own level.
Table Tennis Ireland’s Women in Sport programme focuses on growing participation, improving retention, and increasing visibility and leadership for women and girls in the sport. This work supports involvement from beginner sessions through to leadership pathways, ensuring long-term sustainability and opportunity.
Easy, inclusive activities and games
Opportunities to meet people and build confidence
A welcoming pathway into club membership for anyone who wants more
Table Tennis Ireland also delivers women-only Bat n Chat events and series. These sessions combine light coaching, fun games and social match play, creating a supportive atmosphere for women of all ages and abilities.
This format helps more women feel confident stepping into regular sport and club environments.
Bat n Chat has been adapted to support people living with Parkinson’s disease, Multiple Sclerosis (MS) and Alzheimer’s/dementia, as well as their families and carers.
These sessions focus on:
Gentle, adaptable table tennis activity
Balance, coordination and reaction time
Social connection and cognitive engagement
A relaxed, non-judgemental environment
Table tennis is increasingly recognised as a valuable activity for people living with neurological conditions, supporting both physical function and mental wellbeing. Bat n Chat provides a safe, enjoyable way to stay active, connected and engaged, with flexibility built into every session.
Table tennis builds balance, coordination and reaction time in ways that feel natural and enjoyable. The activity adapts to each person’s needs and pace.
Social play and cognitive engagement happen together at the table. People stay connected to their community while staying active.
Table tennis is increasingly valued for supporting both physical function and mental wellbeing in people living with neurological conditions. Bat n Chat makes this accessible to everyone.
Bat n Chat can be delivered by clubs to reach new audiences — including beginners, adults returning to sport, parents, social players, and health-focused groups. The format supports participation growth while strengthening local community connections.
Clubs interested in running Bat n Chat sessions, including condition-specific or health-focused formats, can access guidance and support from Table Tennis Ireland.
Reach out anytime
Phone
Call us for assistance
+353 1 625 1135
Office
Sports HQ, Sport Ireland Campus
Snugborough Road
Blanchardstown, Dublin 15.
D25DY62
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For further information about Her Moves or Ping Pong Art, please contact Table Tennis Ireland.